THE BLOG

Hey there, neurospicy chickadee! Today, I’m talking to those lovelies in my life who are here for a reason, but you aren’t sure what exactly that reason is just yet. You suspect your brain doesn’t work quuuiiiiite like everyone else’s. But you’ve never had an official diagnosis. Or, maybe you’ve had...

Ya, ya, we get it. Exercise is good for everyone. Move every day. Etc. Etc.

But listen. As your Chief Weirdo, I am here to explain WHY exercise is actually incredibly helpful for women with ADHD. 

For years, the gym has been like a second home to me. Literally, I’ll go and work out and bring my co...

Hey there, my lovely weirdossss. Today, we're diving into a topic that hits close to home for me: the rollercoaster of allllllllllll the emotions when you receive a later-in-life ADHD diagnosis. I’ll tell you a bit of my story, and then I want to talk about why all of your feels are completely justi...

Hey there, my neurodiverse lovelies! Today, we're about to dive deep into a topic that's been brewing beneath the surface of misdiagnosis and high achievement: the epidemic of late ADHD diagnoses in women. 

Grab yourself a cup of tea or refill yoyr big ass Stanley water jug, and let's talk about th...