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Growing Your Small Business— Pros and Cons of Outsourcing anxiety resources business women female entrepreneurs high-functioning anxiety perfectionism powerful women tips for entrepreneurs women in business

As a badass female entrepreneur, you may find yourself wearing multiple hats. On any given day, you may need to juggle a wide range of tasks and responsibilities— from managing operations and finances to marketing and customer service. 

Wow, I'm exhausted just typing that.

I know it feels to say, ...

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The Anxiety Gender Gap— Navigating Women's Unique Battle with Anxiety anxiety resources anxious women business women high-functioning anxiety powerful women solopreneurs tips for entrepreneurs

Anxiety is one of the most common mental health conditions in the world. In fact, an estimated 265 million people across the globe have some form of anxiety disorder. This includes generalized anxiety disorder, panic disorder (and panic attacks), social anxiety disorder, and separation anxiety, to n...

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Fear VS Anxiety— What's the Difference? anxiety resources anxious women dealing with anxiety fear vs anxiety female entrepreneurs powerful women women in business

Fear and anxiety are two words we hear A LOT, and they're often used interchangeably. But let's be clear— they are NOT the same thing by a longshot.

While both cause similar physical and emotional responses, there are ginirmous key differences between the two. 

Today I'm here to help you explore t...

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