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Growing Your Small Business— Pros and Cons of Outsourcing anxiety resources business women female entrepreneurs high-functioning anxiety perfectionism powerful women tips for entrepreneurs women in business

As a badass female entrepreneur, you may find yourself wearing multiple hats. On any given day, you may need to juggle a wide range of tasks and responsibilities— from managing operations and finances to marketing and customer service. 

Wow, I'm exhausted just typing that.

I know it feels to say, ...

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Get Out of Your Own Way— How to Overcome Your Fears When Starting a New Business anxiety resources anxious women business women dealing with anxiety fear vs anxiety female entrepreneurs high-functioning anxiety tips for entrepreneurs women in business

Starting a new business is a DAUNTING experience. It's natural to feel anxious and afraid. After all, there's no guarantee of success, and the stakes are high. 

Don't let your fears hold you back! 

If you have a dream or a passion project you want to pursue, go for it!

When I decided to start Kar...

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The Anxiety Gender Gap— Navigating Women's Unique Battle with Anxiety anxiety resources anxious women business women high-functioning anxiety powerful women solopreneurs tips for entrepreneurs

Anxiety is one of the most common mental health conditions in the world. In fact, an estimated 265 million people across the globe have some form of anxiety disorder. This includes generalized anxiety disorder, panic disorder (and panic attacks), social anxiety disorder, and separation anxiety, to n...

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Time to Check in With Yourself | How to Self-Assess your Feelings and Emotions at Home business women cure your anxiety female entrepreneurs find your zen habits for women in business with anxiety tips for entrepreneurs

You probably check your oil every month or so just to make sure all is well and keep your car in working order. Even if you don't see an oil leak or smoke coming from your engine, it's still smart to look under the hood every once in a while. You're probably not a mechanic, but any one of us can lea...

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Daily Scheduling Tips for Anxious Entrepreneurs habits for women in business with anxiety high-functioning anxiety scheduling tips solopreneurs starting a business tips for entrepreneurs

As someone who's faced my own personal struggles with anxiety, I know that one of the biggest challenges can be time management. People living in the overwhelm often feel pressure to overachieve, overschedule, and overburden themselves. (Hell yes we do)

With so much on your plate, it can feel super...

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